Small Group Retreats
Nourished Bodies, Empowered Souls: Intimate Community Workshops
Join me for an enriching experience designed for friends seeking a positive shift in their relationship with their bodies. This workshop will guide you through self-reflection, empowering discussions, and practical tools to cultivate body confidence and embrace body peace.
Meet Jesie
Certified Intuitive Eating Counselor & Body Image Expert
I'm a Licensed Professional Counselor, Certified Intuitive Eating Counselor, and the founder of She's Well Fed. I've healed my own relationship with my body and now journey with women into the worthwhile work of reclaiming their relationship with their bodies, food, and movement. Through rejecting diet culture's notion of perfection, I guide women in reclaiming the joy in movement, food, and body awareness.
More than simply improving body image, I work with brave women to return to their bodies as their homes.
"Now, I know my body, trust my body, and accept my body the way that she is."
"This is a lifelong journey but I now feel equipped with the tools, support, and knowledge of how to start dismantling diet culture..."
"I have more courage and confidence to be exactly who I am now."