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Are you ready for a peaceful, empowered, and joyful relationship with your body?

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Tend:
Unearth. Reclaim. Devote.

A Virtual Weekend Workshop to Reclaim Your Vital Connection with Your Body

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Tend is a weekend virtual immersion for those ready to return to their bodies with reverence.
It’s for the sensitive, the seekers, the healers, especially those who have long carried stories that left them disconnected from their own body's wisdom.

This weekend invites you to gently unearth old narratives, reestablish trust, and embody a devoted, ongoing relationship with your body.

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Reclaim Your Relationship With Your Body

Intuitive Eating Counseling with Jesie Steffes

Meet Jesie

Certified Intuitive Eating Counselor & Body Image Expert

I'm a Licensed Professional Counselor, Certified Intuitive Eating Counselor, and the founder of She's Well Fed. I've healed my own relationship with my body and now journey with women into the worthwhile work of reclaiming their relationship with their bodies, food, and movement. Through rejecting diet culture's notion of perfection, I guide women in reclaiming the joy in movement, food, and body awareness.

 

More than simply improving body image, I work with brave women to return to their bodies as their homes.    

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What I Specialize In

Reconnect To Your Intuition

Eat With Joy & Freedom

Improve Your Body Image

Reimagine Physical Movement

Our bodies are infinitely wise and deserving of our trust. 

"Now, I know my body, trust my body, and accept my body the way that she is."

"This is a lifelong journey but I now feel equipped with the tools, support, and knowledge of how to start dismantling diet culture..."

"I have more courage and confidence to be exactly who I am now."

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