Meet Jesie
Certified Intuitive Eating Counselor & Body Image Expert
Hi, I'm Jesie!
I'm a Licensed Professional Counselor, Certified Intuitive Eating Counselor, and the founder of She's Well Fed.
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For many women, life becomes organized around the pursuit of changing their bodies. It shapes what they eat, how they move, what they wear, and how fully they allow themselves to participate in their own lives. I understand how exhausting that can be, because I've been there.
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My work is about helping women step out of that cycle. Together, we'll explore the beliefs, experiences, and stories that have shaped your relationship with your body, food, and movement, creating space for something more compassionate, more trusting, and more sustainable.
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This work is about more than improving body image. It's about making peace with your body so there's more room for your life.
"Now, I know my body, trust my body, and accept my body the way that she is."
"This is a lifelong journey but I now feel equipped with the tools, support, and knowledge of how to start dismantling diet culture..."
"I have more courage and confidence to be exactly who I am now."
Want to explore more of my work?
If you want to explore all of my work - including therapy, seasonal workshops, professional consultation, and Reiki - visit www.jesiesteffes.com